Share Good JuJu: Positivity Podcast

Episode 37: Progress Over Perfection - The Messy Middle is Still Movement

In this episode of Share the Good Juju, we’re talking about the not-so-glamorous part of any journey: the messy middle. That in-between space where motivation fades, progress feels invisible, and you start wondering if you’re even doing it right. Whether you’re chasing a personal goal, navigating a life transition, or just trying to make it through the week, this episode is your reminder that you’re not alone — and you’re not failing. Julie breaks down how to reframe setbacks, celebrate micro-wins, and keep showing up with grace, even when things feel hard. Perfection isn’t the goal. Progress is. And messy still counts.
xo Julie :)
 
Are you interested in joining me on the Share Good JuJu: Positivity Podcast? Follow this link to connect to share your story. https://forms.gle/64aY1Hb8mPjPnTyS6
 

Episode 36: When Life Feels Hard: Finding Light in the Dark

Life can feel brutally hard sometimes—grief, anxiety, loss, loneliness, burnout, heartbreak. In this episode, Julie opens up about the reality of tough times, what to do when it feels like the weight is too heavy, and offers small, real, and doable ways to find your footing again. If you’re in the dark right now, this one’s for you. You’re not alone. xo Julie
Suicide Hotline: If you’re struggling, it’s okay to share your feelings. To start, you could copy one of these pre-written messages and send it to a trusted contact.
https://www.iasp.info/suicidalthoughts
https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox
 
Let's Podcast together! :)
https://docs.google.com/forms/d/e/1FAIpQLSfjr6a0uYiZGOnzMap2smVLS5r2un_BbMEC7zawUyhEJnZcwQ/viewform?usp=sharing&ouid=105956443854313348358
 

Episode 35: Healthy Hustle: Build the Dream without Burnout

In this honest episode, Julie talks about the messy beauty of entrepreneurship—the excitement, the overthinking, and the grind. But what happens when the hustle turns into burnout? Julie shares her take on finding a healthy hustle, setting boundaries, and why asking for what you want (whether it’s help, a raise, time off, or respect) is a game-changer. If you’re building something big but trying not to lose yourself in the process—this one’s for you.
Are you interested in joining Julie on The Share Good JuJu: Positivity Podcast? Feel free to fill out this form. https://docs.google.com/forms/d/e/1FAIpQLSfjr6a0uYiZGOnzMap2smVLS5r2un_BbMEC7zawUyhEJnZcwQ/viewform?usp=sharing&ouid=105956443854313348358
 
 

Episode 34: Giving Yourself Permission to Pause: 7 Day Rest Challenge

In this episode of Share the Good Juju, Julie invites you to rethink everything you’ve been taught about rest. We’ve been conditioned to feel guilty for slowing down—but what if rest isn’t laziness, it’s wisdom? Julie breaks down why rest is essential for your well-being, shares the 7 different types of rest you actually need, and offers small, practical ways to recharge your mind, body, and spirit. If you’ve been running on empty, this episode will feel like a deep exhale. It’s your permission slip to pause—because rest is not quitting… it’s coming home to yourself.
 
Download the 7 Day Rest Challenge

Episode 33: How to Eat Well and Care for Your Health (Even When You Don’t Feel Like It)

Let’s be honest: sometimes taking care of yourself is the last thing you want to do. In this episode, I’m talking about the very real struggle of trying to eat better, move your body, and focus on holistic wellness—especially when you’re tired, overwhelmed, or just not in the mood.
We’ll talk about why motivation is overrated, how to start small without feeling like a failure, and how to build habits that actually feel doable. If you’ve ever felt stuck between knowing what’s good for you and actually doing it, this one’s for you.
Spoiler alert: you don’t have to be perfect. You just have to start.
 

Episode 32: Vintage Dreams: Amy Maresch's Journey to Main Street

In the latest episode of the Share the Good Juju Positivity Podcast, I sit down with Amy Maresch, the inspiring owner of Vintage on Main in Jefferson, Wisconsin. Amy shares her incredible journey marked by resilience, reinvention, and following her passion. From navigating the challenges of young motherhood and divorce, to using reselling as a means to overcome financial hardship, Amy’s story is a testament to the power of perseverance. Today, she’s living her dream as the proud owner of her own Vintage on Main in Jefferson, WI, creating a space filled with character, charm, and second chances—just like her journey.
Amy Maresch is a Fort Atkinson native with deep roots in the Jefferson area. A mother at 18, she overcame early hardships—including raising her first child alone and navigating complex relationships marked by manipulation and abuse. Despite setbacks, Amy’s resilience and resourcefulness led her to launch a successful online resale business and eventually manage an antique mall. After experiencing workplace harassment and standing firmly in her values, she followed her intuition to open her own store in Jefferson—a place built on respect, community, and heart. Today, Amy continues to share her story and inspire others through her podcast, vintage business, and unwavering commitment to growth and positivity.
https://www.facebook.com/vintageonmainllc
 

Episode 31: Lyndsey Kampen - Transformation Coach - Design the Life You Love

In this powerful episode, I sit down with transformation coach Lyndsey Kampen as she shares her incredible journey of healing and growth. From navigating the deep wounds of childhood and adult trauma to reclaiming her sense of self, Lindsay opens up about the work it took to transform her life from the inside out. Now, she’s on a mission to help others do the same—guiding them to heal, rise, and rediscover their joy. Her story is a reminder that no matter where you’ve been, it’s never too late to become who you’re meant to be. Follow your joy!!! 
 
Life design coach, host of “Design The Life You Love with Lynz” Podcast, interior designer proud mom of 3 beautiful babes!   Lynz helps women turn their struggles into strength to design lives they love. She empowers clients to break generational cycles, heal from within, and alchemize their pain into purpose.  Lynz’s programs provide tools to rewrite old narratives, embrace authenticity, and create a legacy of joy and abundance.
Discount Code to the Bluepring Planner
Julie's listeners receive 20% off all products (Blueprint, River Resets, Design the Life You Love Challenge) with code JULIEPEEP
Links to connect to Lyndsey
 
 
 

Episode 30: 10 Tips on Belonging, Authenticity, Dropping the Mask and Living without Judgement

In this episode, we’re diving into the powerful themes of belonging, authenticity, and what it truly means to drop the mask. So often, we find ourselves putting on a brave face or trying to fit into molds that were never meant for us. But real connection begins when we allow ourselves to be seen—fully and honestly—without judgment. It’s about embracing who we are at our core and giving ourselves permission to live from that place, unapologetically. When we stop hiding behind what we think others expect of us, we open the door to genuine relationships, deeper purpose, and a life that feels more aligned and free.

Episode 29: Jenny Jaeckel - Rising Strong: A Story of Healing, Transformation and Positivity

In this episode of Share the Good Juju Positivity Podcast, I sit down with Jenny Jaeckel, a Jefferson woman who has spent the last 20 years on a powerful journey of self-transformation.
Jenny opens up about her struggles with debilitating migraines while raising her children and how she navigated some of the darkest moments of her life. Through dedication to her holistic well-being—mind, body, and soul—she has not only shed physical weight but has also done the deep emotional and mental work to heal.
Jenny shares her raw, inspiring story, offering insight into how she pushed through the shadows and the strategies she uses to stay positive and resilient every day. Lean how using dance with Zumba is helping not only build her community but also transforming others.
Jenny's Facebook Page https://www.facebook.com/profile.php?id=100063580855812
IT DOESN'T HAPPEN OVER NIGHT: from stay at home mom, suffering from nonstop migraines, pushing almost 400lbs is where my wellness journey began and spans over 25yrs.
Through the years, I have educated myself about fitness, health, and mindset by becoming a Fitness Instructor, Health & Mindset Coach. 
During my roller coaster of transformation, I have learned the importance of listening to my body, the universe, and MY WHY is to inspire those around me through my fitness classes and Health Coaching.
 
 
 

Episode 28: Understanding and Overcoming Overwhelm

Feeling overwhelmed by a never-ending to-do list or struggling to stay on track with your goals?
You’re not alone! In this episode, we’re diving into practical strategies for setting up a daily schedule that helps you manage overwhelm, prioritize effectively, and achieve success.
We’ll explore why it’s crucial to identify the root causes of overwhelm, how to break big goals into manageable steps, and ways to minimize distractions that derail your progress. From time-blocking techniques to giving yourself grace on tough days, you’ll learn how to create a schedule that not only keeps you productive but also supports your overall well-being.
Tune in and discover how to move forward with clarity and confidence, even when life feels like too much!